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X-WR-CALDESC:Events for The Phoenix Asheville
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DTSTART;VALUE=DATE:20251105
DTEND;VALUE=DATE:20251109
DTSTAMP:20251022T232200Z
CREATED:20250312T044412Z
LAST-MODIFIED:20251022T232200Z
UID:1636-1762300800-1762646399@thephoenixasheville.com
SUMMARY:Phoenix Rising: Reconnect\, Realign\, and Rise with Arielle Dispenza
DESCRIPTION:Step away from the noise of everyday life and into a space designed for deep restoration\, reflection\, and reconnection. \nThis fall\, as the leaves begin to turn and the Blue Ridge Mountains glow in shades of amber and gold\, we invite you to gather with us at The Phoenix Asheville for a soulful women’s retreat. Held in an intimate and nurturing environment\, this experience offers a space to slow down\, breathe deeply\, and return to the wisdom within. \nWe are honored to welcome Arielle Dispenza\, Somatic Practitioner and Leadership Coach\, who will lead a powerful workshop: \nSomatic Intelligence & Full Aliveness: Reclaiming Your Inner Compass:\nIn Arielle’s sessions\, you will explore the intelligence of your body as a pathway to clarity\, integrity\, and aligned living. You will learn to read the cues of your nervous system\, recognizing moments of expansion and contraction as guides toward truth and presence. Through gentle embodiment practices\, reflection\, and radical self-acceptance\, you will begin to soften old patterns\, strengthen inner trust\, and reconnect with what matters most. \nAbout Arielle Dispenza:\nArielle is a Somatic Practitioner and Leadership Coach who supports individuals and groups in moving from survival into thriving\, authentic expression. With a deep understanding of nervous system and trauma healing\, she guides people to reconnect with the innate intelligence of their bodies and lead from a place of clarity\, integrity\, and embodied presence. Her work blends grounded coaching with somatic awareness\, helping others soften rigid patterns\, build inner safety\, and access the truth that lives beneath the surface. Arielle brings a calm\, intuitive presence and a deep reverence for the human experience — holding space for clarity to emerge\, patterns to shift\, and a more aligned way of being to take shape. \nRetreat Details\n📅 Dates: November 5-8\, 2025 (Wednesday–Saturday)\n📍 Location: The Phoenix Asheville | Asheville\, NC\n💰 Cost per person: $4500 + Convenience fee $153.88\n👥 Capacity: Limited to 15 women to maintain intimacy and personal depth \nNotes:\n• Friday night accommodation is included. Dinner that evening will be user pay as we enjoy Asheville downtown together.\n• Saturday is departure day. If you’re leaving the next day\, you’ll have the option to join a Cherokee sweat lodge\, go hiking\, or explore the local market. \n  \nSample Schedule (Subject to Change) \nDAY 1 (November 5)\n🔹3pm – Arrivals\n🔹 4:30 – 6:30 pm – Opening session with Marsha Ralls and Arielle Dispenza\n🔹 6:30 – 7:00 pm – Welcome reception\n🔹 7:00 pm – Dinner\n🔹 8:00 – 10 pm – Activities and Relax by the fire \nDAY 2 (November 6)\n🔹7:00 am – Wake up\n🔹7:30 am – Morning yoga\n🔹8:30 am – Breakfast\n🔹9:30 am – 12:30 pm – Outdoor activity\n🔹1 pm – Lunch\n🔹2:15 – 5:30 pm – Activity /workshop with Arielle Dispenza (includes a 30-min break from 3:45 – 4:15 PM)\n🔹 5.30 – 6.30 pm – BREAK\n🔹 7 – 8 -pm – Dinner\n🔹8.30 – 10 pm – HeartMath Session and Group Games \nDAY 3 (November 7)\n🔹 7 am – Wake up\n🔹 8 am – Breakfast\n🔹 9 am – Walking Meditation / River of Change\n🔹 10.15 – 10.30am – BREAK\n🔹10.30 – 12pm – Part 2 of Workshop/Talk with Arielle Dispenza\n🔹 1 pm – Lunch\n🔹 2pm – Sound Bowl Healing\n🔹Explore Downtown Asheville\n🔹7:00 pm – Dinner (self-paid) \nDAY 4 (November 8)\n🔹7 am – Wake up\n🔹 8 am – Breakfast \n  \nWe understand that true transformation happens when we create space to reconnect\, realign\, and rise. This retreat offers that rare opportunity to step away from the busyness of life and find clarity in the stillness. \nIf this resonates with you\, we’d love for you to join us in November. \nSpaces are limited\, so please reach out to secure your spot today. \nWe look forward to welcoming you. \n  \n*Please note: The price shown includes a convenience fee.
URL:https://thephoenixasheville.com/events/phoenix-rising-reconnect-realign-rise-with-arielle-dispenza/
LOCATION:The Phoenix Asheville\, Asheville\, Asheville\, United States
CATEGORIES:Phoenix Rising
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251029
DTEND;VALUE=DATE:20251101
DTSTAMP:20251023T171022Z
CREATED:20250218T051522Z
LAST-MODIFIED:20251023T171022Z
UID:1296-1761696000-1761955199@thephoenixasheville.com
SUMMARY:Phoenix Rising: Awaken & Transform with Dr. Richard Firshein
DESCRIPTION:We are excited to welcome you to The Phoenix Asheville  for a private retreat centered on healing\, resilience\, and personal transformation.  This retreat marks a time for renewal and reconnection with our cherished community—YOU.  \nThis transformative experience will blend everything you’ve come to love about our retreats: mindful practices\, outdoor activities\, nourishing wellness cuisine\, and life-long connections. We’re also thrilled to feature Dr. Richard Firshein with his exclusive workshop\, The Longevity Code\, and our Founder\, Marsha Ralls\, who will introduce meaningful tools for emotional regulation and resilience through HeartMath. Together\, they will provide invaluable strategies to enhance your health and well-being\, empowering you on your path to lasting transformation. \n About Dr. Richard Firshein \nDr. Richard Firshein is a board-certified physician and a leading authority in longevity and anti- aging medicine. A pioneer in integrative medicine and board-certified in family medicine\, he began his medical career over 30 years ago. Dr. Firshein founded the Firshein Center for Integrative Medicine on Park Avenue in New York City\, where he has become widely known as the “Longevity King” for his groundbreaking work in life extension and health optimization. He employs a precision-based approach to medicine\, tailoring treatments to each parent’s unique biomarkers and medical history\, creating highly customized and effective care plans.  \nWorkshop Overview \nIn The Longevity Code\, Dr. Firshein will explore the latest scientific approaches to health and longevity\, providing practical tools to reset your health and improve your lifespan. This workshop will empower you to harness the body’s natural ability to heal and thrive. \nAbout Marsha Ralls \nMarsha Ralls is the Founder and CEO of The Phoenix Asheville\, where she creates transformative experiences that guide individuals on their journeys of personal growth and well-being. With a diverse background in wellness\, fine arts\, and neuroscience\, Marsha integrates her expertise to help others reconnect with their true selves.  \nRecently certified in HeartMath\, Marsha now shares powerful tools for emotional regulation and stress reduction\, helping participants cultivate resilience and lasting transformation. Her approach inspires participants to navigate challenges\, embrace their full potential\, live with purpose\, and elevate their consciousness.  \nWorkshop Overview \nThis high impact program delivers a practical skill-set of easy-to-learn self-regulation tools and resilience-building practices\, reinforced by our proprietary\, engaging\, real- time monitoring and feedback technology. You can experience the immediate benefits of bringing more ease and balance into your life – at home\, at work\, in a meeting\, while driving\, anywhere or anytime you feel the need to de-stress. \n  \n📅 Date: October 29-31\, 2025\n📍 Venue: The Phoenix Asheville\, Asheville\, NC\n💵 Cost Per Person: $4500 + Convenience fee $153.88 \n  \n* Please note: The price shown includes a convenience fee.
URL:https://thephoenixasheville.com/events/phoenix-rising-awaken-transform-with-dr-richard-firshein/
LOCATION:The Phoenix Asheville\, Asheville\, Asheville\, United States
CATEGORIES:Phoenix Rising
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