We are excited to welcome you to The Phoenix Asheville for a private retreat centered on healing, resilience, and personal transformation. This retreat marks a time for renewal and reconnection with our cherished community—YOU.
This transformative experience will blend everything you’ve come to love about our retreats: mindful practices, outdoor activities, nourishing wellness cuisine, and life-long connections. We’re also thrilled to feature Dr. Richard Firshein with his exclusive workshop, The Longevity Code, and our Founder, Marsha Ralls, who will introduce meaningful tools for emotional regulation and resilience through HeartMath. Together, they will provide invaluable strategies to enhance your health and well-being, empowering you on your path to lasting transformation.
About Dr. Richard Firshein
Dr. Richard Firshein is a board-certified physician and a leading authority in longevity and anti- aging medicine. A pioneer in integrative medicine and board-certified in family medicine, he began his medical career over 30 years ago. Dr. Firshein founded the Firshein Center for Integrative Medicine on Park Avenue in New York City, where he has become widely known as the “Longevity King” for his groundbreaking work in life extension and health optimization. He employs a precision-based approach to medicine, tailoring treatments to each parent’s unique biomarkers and medical history, creating highly customized and effective care plans.
Workshop Overview
In The Longevity Code, Dr. Firshein will explore the latest scientific approaches to health and longevity, providing practical tools to reset your health and improve your lifespan. This workshop will empower you to harness the body’s natural ability to heal and thrive.
About Marsha Ralls
Marsha Ralls is the Founder and CEO of The Phoenix Asheville, where she creates transformative experiences that guide individuals on their journeys of personal growth and well-being. With a diverse background in wellness, fine arts, and neuroscience, Marsha integrates her expertise to help others reconnect with their true selves.
Recently certified in HeartMath, Marsha now shares powerful tools for emotional regulation and stress reduction, helping participants cultivate resilience and lasting transformation. Her approach inspires participants to navigate challenges, embrace their full potential, live with purpose, and elevate their consciousness.
Workshop Overview
This high impact program delivers a practical skill-set of easy-to-learn self-regulation tools and resilience-building practices, reinforced by our proprietary, engaging, real- time monitoring and feedback technology. You can experience the immediate benefits of bringing more ease and balance into your life – at home, at work, in a meeting, while driving, anywhere or anytime you feel the need to de-stress.
📅 Date: May 15 – 18, 2025
📍 Venue: The Phoenix Asheville, Asheville, NC
💵 Cost Per Person: $4500 + Convenience fee $153.88
* Please note: The price shown includes a convenience fee.
